Emily DeBouver

Emily DeBouver Emily started her exploration of movement at a very young age through dance. Her 18 years of dance and competition experience allowed her to intensely train in all major styles including hip hop, jazz, modern, contemporary, ballet, and lyrical. She spent two years dancing professionally on Boom Crack! Dance Company based out of Chicago. This training kept her so mentally and physically fit she was inspired to broaden her horizons of health and fitness. At the age of 17 she compl.... Read More

Emily DeBouver Emily started her exploration of movement at a very young age through dance. Her 18 years of dance and competition experience allowed her to intensely train in all major styles including hip hop, jazz, modern, contemporary, ballet, and lyrical. She spent two years dancing professionally on Boom Crack! Dance Company based out of Chicago. This training kept her so mentally and physically fit she was inspired to broaden her horizons of health and fitness. At the age of 17 she completed a 50 hour Aircat Aerial Yoga training in Boulder, Colorado. Since then she's been certified in Pilates mat, Pilates reformer, Tabata (HIIT), Yoga 1, and Yoga 2 through SCW fitness and Pilates Plus of Schaumburg. In 2017 she was trained and certified in Peleton Cycling through Studio Three in Chicago. She is the lead instructor of Studio Three’s monthly themed dance workshops and has been since 2015. She currently teaches weekly/monthly classes and private sessions at Pilates Plus of Schaumburg and Studio Three. Emily not only believes that being physically fit is important, she also has a passion for personal development and is an avid reader and student of personal development courses, seminars, and events. Along her journey she has learned that meditation is a key role to success and practices it daily. She is a strong believer that the body is a vessel of expression and appreciates the artistry of sharing her craft. Hide